Offering Telehealth, In Person Office Visit in Edmonds, WA (Limited Amiability on Tuesday afternoon and evening) & Nature-Based Therapy

We are inextricably embedded in a vast network of relationships that shape who we are and who we become. Are relationships stressing you out? 

Individual: Are you having trouble accepting yourself? Are perfectionism and self-criticism getting in your way of achieving your full potential and/or feeling good about yourself? Are things that either happened in the past or might happen in the future severely impacting your daily functioning and/or stopping you living in the moment?

Couples: Are you and your partner having difficulties (i.e. with trust, security, intimacy, etc.) in your relationship? Have you been arguing for the same issues over hundreds times with no change? Or have you been both avoiding talking about important things? Do you struggle to connect with your partner during challenging moments? Would you like to repair previous raptures with your partner? 

Child, Youth and Family: Are you running out of ways helping your child regulate emotionally and/or behaviorally? Are you having difficulty figuring out how to be there for your child? Have you been working so hard to support your child that you might neglect your own needs? 

Are you frustrated and tired of not making progress?

I get it. Let's work together and I will help you build and practice new patterns that actually work.